GOAL: to stop walking the tight rope and begin building a plank i can walk accross and not feel like im going to fall and fail. Then a bridge made of solid foundations and cement and steel and eventually my own world.

Monday, 4 October 2010

04th October

Weekend worked out quite well foodwise, I must've eating over my intake both days, but tbh I didn't feel in control. I had a meal at my dads Saturday night, that I have no idea how many calories went in. and we went out for a meal yesterday so again I have no idea about calories and I had some chocolates and sweets and breakfast both days. I'm in love with jam in porridge atm.
75g oats, 225g skim milk and 30g blackcurrant reduced sugar jam.
Ohh I made a vegitarian frittata the other day and it was really nice and filling. I had it for my lunch friday.
I really think I should maybe eat more, that doesn't look like much, but at least its more than what I used to eat(which would just be the apple!) I had the porridge again this morning(yum), and this is what I'm having for my lunch today; sandwich with salsa, ham, and red pepper and then honey nut cornflakes and an apple and a hot chocolate. I have a thing about eating dry cereal, its like eating sweet crisps LOL. 

4 comments:

  1. Your lunches look good! Especially the one with the pasta is it?

    You're getting there :] Don't stop!

    ReplyDelete
  2. Thanks alot, yes it is pasta and egg. I cna send you the recipe if you want?
    Xx

    ReplyDelete
  3. the link is on
    http://caloriecount.about.com/vegetarian-frittata-recipe-r447551
    I use this website all the time lol
    Xx

    ReplyDelete