GOAL: to stop walking the tight rope and begin building a plank i can walk accross and not feel like im going to fall and fail. Then a bridge made of solid foundations and cement and steel and eventually my own world.

Goals

I want to be in control of my eating habits
I want to eat regularly without putting on weight
I want to stop worrying about food and numbers
I want to understand what is really nutritious and how to feed the body and mind
I want to be able to leave food
I want to stop eating in secret
I want to stop trying to please everyone
I want to be assertive
I want to feel confident and comfortable in myself
I want to stop striving for perfection
I want to stop saying sorry
I want ti find a meaning and purpose

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